gHP Sport - What are the Benefits of Free Form Amino Acids (FFAAs)?

Posted by Shopsomalife on 12/12/2014 to Athletic Performance

Crystalline FFAAs are absorbed into the bloodstream and are available to the tissues within 20 minutes, requiring no digestion to be utilized. This ensures that the appropriate amino acids can be available immediately after exercise when the muscle is especially receptive to nutrients and blood flow remains high.

Six Easy Ways to Boost Your Athletic Performance

Posted by Dr. White on 11/19/2013 to Athletic Performance

Six Easy Ways to Boost Your Athletic Performance

As far as most athletes are concerned, getting LEANER, STRONGER and FASTER is an ongoing challenge to become the best there is. Doing it without performance-enhancing drugs is the hard part, especially if you're already an elite athlete or an undetermined couch potato. However, there are number of simple ways for both advanced athletes and beginners to improve size, speed, and strength without the disastrous consequences of steroid use--and here are some of them...

The Benefits Of Maintaining Excellent Athletic Performance

Posted by Dr. White on 10/17/2013 to Athletic Performance

The Benefits Of Maintaining Excellent Athletic Performance

There are several benefits of maintaining excellent athletic performance. Several of those elements will be mentioned below. Good muscle tone. Good muscle tone is one important outcome that will be a direct result of maintaining superior athletic performance. Once someone reaches age 40, it is especially that much more important to maintain muscle tone because one's natural ability to maintain it without exercise decreases after this age...