Omega 3 oil is one of the most beneficial oils for the human body. There
are many sources of this wonderful oil, but most people have heard of Omega 3
fish oil, which comes primarily from cold-water fish. Omega 3 fish oil improves
the health and strength of your body, a fact which has been proven many times
over and all around the world. The benefit of Omega 3 fish oil comes from its
fatty acids, which are necessary for a human body to run smoothly, and also can
prevent the occurrence of diseases like cancer and heart disease.
There are two main types of Omega 3 fatty acids. ALA (alpha-linolenic
acid) is an example of the first kind, a short-chain omega-3 fatty acid. These
fatty acids are commonly found in plants, for example flaxseed. ALA is a great
nutritional booster. However, ALA is not as powerful as EPA and DHA and
therefore one must eat quite a lot of plants and vegetables in order for you to
gain the amount of Omega 3 fatty acids that youd get from eating seafoods. The
other type of Omega 3 fatty acids, which include EPA (eicosapentaenoic acid)
and DHA (docosahexaenoic acid), is the long-chain omega-3 acid. These are the
omega 3 fatty acids found in marine creatures like fish and shellfish. Not only
is this Omega 3 fatty acid much more powerful than the first type of fatty
acid, but fish oil also supplies vital nutrients such as protein and many
minerals and vitamins. Various studies have shown that omega-3 fish oil will
help in lessening the risks of a person acquiring deadly diseases like cancer,
cardiovascular disease, and diabetes, or just pesky chronic diseases like
asthma, depression, ADHD, and autoimmune diseases, such as rheumatoid arthritis. Omega 3 can also be consumed in a
supplemental form if one has a distaste for fish or seafood.
Shop our Omega-3 derived from fish oil which has been shown to lower your
blood pressure and reduce your risk of heart attack and stroke. It also has
been shown to work much like pharmaceutical antidepressants which help
improve your mood and has been used to treat serious conditions such as
bipolar disorder and schizophrenia. Omega-3 fish oil can help aid in
arthritis, memory loss, and dementia and has been demonstrated to slow the
advancement of Alzheimer's. If you have
any questions for us at Shopsomalife,
please contact us and one of our excellent customer service personnel will
assist you with your purchase.